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How to Get Sober or Take a Break From Alcohol
Alcohol doesn't make us feel good, but instead infuses artificial chemicals in our body, and takes us further away from our goals.
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10 Positive Affirmations to Help You in Your Alcohol-Free Journey
Affirmations work based on the principle that our mind responds to the thoughts and words we repeatedly tell ourselves.
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The Power of Affirmations for Changing Your Mindset
Affirmations work based on the principle that our mind responds to the thoughts and words we repeatedly tell ourselves.
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Challenges of Sobriety and Reclaiming Your Power
We glamorize alcohol and believe it still helps with something. You need to figure out why you drink in order to change your beliefs about alcohol.
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A Love Affair with Wild AF Non-Alcohol Wines
As someone who loves brut Champagne, discovering Wild AF Non-Alcohol Wines was a pleasant surprise. This wine stands out among non-alcoholic beverages due to its delightful dryness, and zero-calorie content. It has truly become an inseparable part of my life.
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Alcohol & Mental Health - Journey of a Fearless Female
Recently, I was a guest speaker on an insightful podcast, where I had the chance to discuss my journey to sobriety and my new children's book. Today, I want to take you through the experiences I shared.
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We Are Not Alone In ANYTHING - The Empowered Wisdom Show
This podcast was a fantastic opportunity to share my insights and experiences about breaking free from societal norms, embracing intuition, and finding my path to success.
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Mocktail Magic: Crafting Refreshing and Alcohol-Free Beverages
I've found that having a refreshing and eagerly anticipated drink in the evening adds an extra touch of indulgence to my day. So, get ready to enjoy the following mocktails that I've carefully curated for you.
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Sobriety While Traveling: How I Survived My First Sober Vacation
In this blog post, I want to share my insights and highlight the advantages of embracing sobriety while traveling.
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Why Taking a Break from Alcohol is Healthy for Your Body and Mind
People often approach me to share how they've taken a break from alcohol and the positive effects they've experienced.
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Trusting Your Intuition: Unlocking Your Inner Power
Going without alcohol changed my life, and when I started listening to my gut feeling, I was amazed by what I discovered.