SOBER & SOVEREIGN
A monthly membership for women ready to break free from the start-over cycle with alcohol and build a life that feels bigger than drinking.
Imagine how you could feel in just 30 days…
30 days with no hangovers
Better sleep and more energy
Less anxiety and overwhelm
More consistency with your healthy habits
Less bloating and inflammation
More confidence
Feeling healthier, clearer, and proud of yourself
This version works year-round and doesn't become outdated each month.
This is More Than A Sobriety Membership
Sober & Sovereign is a supportive community designed to help women transform their relationship with alcohol while reconnecting with themselves and creating a more meaningful, aligned life.
Through a three-pillar framework, members move beyond simply quitting drinking by focusing on deeper transformation understanding themselves, healing underlying patterns, rebuilding self-trust, and awakening the life they truly want.
This journey is not built on willpower alone. It is about personal growth, emotional healing, and becoming the woman they were always meant to be.
The Sober & Sovereign 3 Pillar Framework
UNTETHER
Breaking free from alcohol’s grip.
Topics:
Understanding alcohol patterns
Cravings and neuroscience
Emotional and subconscious beliefs
Social confidence without alcohol
Outcome:
Women understand their relationship with alcohol and create a foundation for lasting freedom.
REGULATE
Coming home to yourself.
Topics:
Nervous system regulation
Emotional awareness
Self-compassion
Inner critic work
Building self-trust
Outcome:
Women learn healthier ways to navigate emotions without relying on alcohol.
AWAKEN
Breaking free from alcohol’s grip.
Topics:
Understanding alcohol patterns
Cravings and neuroscience
Emotional and subconscious beliefs
Social confidence without alcohol
Outcome:
Women understand their relationship with alcohol and create a foundation for lasting freedom.
This is More Than An Alcohol Membership
Sober & Sovereign goes beyond simply stopping drinking. It helps women transform their relationship with themselves by understanding their patterns, healing what keeps them stuck, rebuilding self-trust, and creating a meaningful life rooted in purpose and freedom.
This journey is not about counting days, relying on willpower, or feeling deprived. It is about awakening to the life waiting beyond alcohol and becoming the woman who no longer needs it.
Imagine feeling confident, emotionally regulated, connected to yourself, clear about your purpose, and excited about the future. The goal isn’t just to remove alcohol it’s to create a life so fulfilling that alcohol no longer fits.
Imagine If…
30 days of no hangovers
Better sleep...
More energy...
What Makes Sober & Sovereign Different?
Most programs focus only on stopping drinking.
We’ll also explore the deeper reasons alcohol became so important in the first place.
Together we’ll work on:
- Understanding your triggers
- Regulating your nervous system
- Breaking subconscious patterns
- Building self-trust
This Is For You If…
- You’re tired of the start-over cycle.
- You’re successful in so many areas of life, but alcohol still feels like the one thing you can’t quite figure out.
- You’ve tried moderation, taking breaks, or relying on willpower, but always find yourself going back.
- You’re ready for a different approach—one that helps you understand yourself, not just stop drinking.
How Does It Mean To Be Sovereign
Being sovereign means becoming the person who trusts herself, makes intentional choices, and takes ownership of her life. Sober & Sovereign goes beyond alcohol-free living — it’s about reconnecting with yourself, understanding your needs, and creating a future aligned with who you truly are.
Inside the membership, women receive ongoing support through:
Two Live Calls Every Month — including teaching, coaching, Q&A, and guidance around alcohol-free living, personal growth, emotions, confidence, habits, boundaries, and more.
The Sober & Sovereign Portal — a growing library of courses, workbooks, meditations, trainings, and resources focused on personal growth, nervous system support, self-discovery, and wellbeing.
Private Community Support — a safe space to ask questions, share wins, navigate challenges, and stay connected between calls.
Live Coaching — personalized support to help members work through real-life challenges and continue their transformation.
You don’t need to have everything figured out to join. You don’t need a specific label, a rock-bottom story, or certainty about the future. You only need to know that alcohol no longer fits the life you want to create.
Sober & Sovereign is about building the life that exists beyond the start-over cycle and becoming fully yourself without alcohol standing in the way.
Inside Sober & Sovereign
Reclaim Your Health
Experience vibrant energy and well-being as you break free from the alcohol cycle.
Boost Productivity
Unlock your full potential and achieve more in your personal and professional life.
Embrace Life's Purpose
Uncover your passion and live a life filled with meaning and fulfillment.
YOU DO NOT HAVE TO HAVE IT ALL FIGURED OUT TO JOIN
Your Membership
Monthly Membership: $79/month
Stay month to month and receive full access to the community, live calls, coaching, and growing resource library.
Six-Month Membership: $399
Commit to six months of support and save $75.
Because change happens when you stay connected to the work long enough to actually live it.
Pricing
Monthly Membership
$79/month
Six-Month Membership
$399
Not Sure If Sober & Sovereign is Right For You?
If you’re unsure whether the membership is the right support for you, complete the short questionnaire and Chrissy will personally review your answers and connect with you to discuss your goals, current journey, and whether Sober & Sovereign is the right fit.
For women seeking deeper personalized support, limited 1:1 coaching spots are also available.
You can mention your interest in the questionnaire and explore that option with Chrissy.
Have questions before taking the leap? I'm here to chat.
“Getting sober would have been so much harder without Chrissy”
Chrissy gave me the strength and reassurance to navigate early sobriety. I learned so much about changing my mindset around alcohol, which is crucial for long-term success. Connecting weekly in our safe zone was exactly what I needed to feel inspired while working on my future self.
-Lauren
Working with Chrissy transformed my journey. She used logic and manifestation techniques to help me stop drinking, celebrated my wins, and analyzed setbacks together as a team. Her support was instrumental in my success!
-Kelly
Chrissy's guidance was a game-changer. She helped me go alcohol-free for six months when I initially planned for just a couple. Her tools and empathy made facing challenges easier, and I've been able to share the positive changes with others. Getting sober would have been much harder without her.
-Tiffany
Get Answers
Frequently Asked Questions
Do I have to have a certain relationship with alcohol to join?
No. Most women inside Sober & Sovereign would not describe themselves using the labels that exist around alcohol. This community is for women who know alcohol is no longer working for them, whether you're still caught in the stop-start or moderation cycle, you've already stopped drinking, or you're somewhere in between.
You don't need a label to belong here. You simply need to know you want something different.
What if I'm already alcohol-free?
You're in exactly the right place. Becoming alcohol-free is the foundation, not the finish line. This is where we get to explore the deeper work of understanding your patterns, rebuilding trust with yourself, supporting your nervous system, and creating a life that feels full, meaningful, and purposeful.
There's no minimum or maximum length of sobriety required.
What if I don't know if I want to stop drinking forever?
We offer a 14-day risk-free guarantee. If you complete the first two modules, do the assigned worksheets, and don't feel like you've received incredible value, reach out to our support team for a full refund.
Is this therapy?
No. Sober & Sovereign is a coaching, education, and community space, not therapy. Some women choose to participate in both coaching and therapy, and the two can support you in different ways. If therapy is part of your journey, this membership can sit alongside the other support you receive.
Will the live calls be recorded?
The teaching portion of our calls will be recorded and added to the portal so you can revisit the content anytime. The personal coaching, processing, and Q&A portions will not be added to the member portal. What's shared in the room stays in the room so members can show up openly and feel safe receiving support.
When are the live calls?
Describe the item or answer the question so that site visitors who are interested get more information. You can emphasize this text with bullets, italics or bold, and add links.
How much time does the membership take each month?
There are two live calls each month, plus whatever time you choose to spend in the private community and resource portal. There's no pressure to consume everything or show up perfectly. This is here to support your life, not become another thing you feel like you're falling behind on. Use the membership in the way that serves you most.
Your Next Chapter Starts Here
You don't have to have it all figured out—you just have to be ready for something more.
Join Sober & Sovereign and begin building a life rooted in self-trust, purpose, and lasting freedom.
