Break free from alcohol and
step into a more fulfilling life.

The Soulful and Sober Method is a program that awakens
your intuition and aligns you with your purpose.

Many women have an attachment to alcohol
that blocks them from their true calling.

Woman struggling with alcohol at a table alone, representing the cycle that sobriety coaching helps break.

Are you struggling with:

  • Being "health-conscious" all week, only to have Friday's drinks turn into another weekend binge?

  • Going from green smoothies to wine time,
    then waking up with regret and self-criticism?

  • Saying yes to every social drink while ignoring
    that inner voice telling you there's more to life?

  • Living for everyone else but feeling empty inside,
    using alcohol to fill the void?

  • Starting Monday with promises to change,
    only to repeat the same unfulfilling cycle?

  • Being sober and wondering if it’s even worth it?

I believe letting go of alcohol can be easy
when you discover what your spirit truly craves.

Heart and mind wellness icon representing holistic spiritual sobriety coaching for women seeking an alcohol-free life.

Reclaim Your Health

Experience vibrant energy and well-being as you break free from the alcohol cycle.

Clock icon representing fast results and momentum in the Soulful and Sober alcohol-free coaching method for women.

Boost Productivity

 Unlock your full potential and achieve more in your personal and professional life.

Mindset shift icon representing clarity and mental freedom through alcohol-free coaching for women with Soulful and Sober.

Embrace Life's Purpose

Uncover your passion and live a life filled with meaning and fulfillment.

I get it, giving up alcohol is hard.

Woman sitting alone reflecting on her relationship with alcohol, representing the quiet struggle sobriety coaching helps resolve.

I know you want to be a vibrant, purposeful woman living life to the fullest. In order to do that, you need to redefine your relationship with alcohol.

The problem is, your attachment to alcohol might be keeping you from hearing your soul's deepest calling. This can leave you feeling disconnected from your true self and questioning if there's more to life.

I believe letting go of alcohol can feel easy when you discover what your spirit truly craves. That's why over the last 5 years, I've guided women just like you to transform their relationship with alcohol and unlock their full potential.

Chrissy Janiga, licensed clinical social worker and spiritual sobriety coach for women seeking freedom.

Here’s what makes 
my approach unique:

  • I guide you to uncover and heal the root causes of drinking while helping you tap into and manifest your deepest desires

  • Together, we expand your vision of what's possible and access your intuitive gifts, making your dreams bigger while alcohol becomes smaller

  • You'll discover your soul's purpose, learn to trust your inner guidance, and fully live the life your spirit craves

Ready to step into your full potential? Let's explore how to awaken your intuition and align with your true calling.

Chrissy Janiga signature, spiritual sobriety coach and LCSW helping women live alcohol-free.

Chrissy Janiga, Spiritual

Sobriety Coach & LCSW

Certified sobriety coach credential icon for Chrissy Janiga's Soulful and Sober coaching program.

Certified NLP &
Spirituality Coach Coach

16+

Years Experience as a Licensed
Clinical Social Worker

Certified sobriety coach credential icon for Chrissy Janiga's Soulful and Sober coaching program.

Certified Mindset, Success,
Alcohol-Free Coach

Here’s how it works

The Soulful and Sober Method is a program that awakens
your intuition and aligns you with your purpose.

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Book Your Free discovery call or 1:1 session.

Together we'll uncover how alcohol is blocking your spiritual gifts and create a clear path to freedom. You'll leave the call knowing exactly how to transform your relationship with alcohol and begin your journey of awakening.

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Join the Soulful and Sober Method Program

Over 3 months of intimate coaching, you'll heal the root causes of drinking, awaken your intuition, and connect with like-minded women on the same spiritual path. Step by step, you'll learn to trust your inner guidance while being fully supported.

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Live a Life You Love, Alcohol Free

Experience the freedom of following your soul's purpose with clarity and confidence. You'll finally feel fully present, deeply connected to your spiritual gifts, and excited about the path ahead.

Chrissy Janiga, founder of Soulful and Sober, welcoming women into her alcohol-free coaching program.

I help women break free from alcohol and return to the most honest, intuitive version of themselves.

This journey isn’t about rules—it’s about remembering who you really are.

Decorative star accent for Soulful and Sober alcohol-free coaching program by Chrissy Janiga.
Decorative star accent for Soulful and Sober alcohol-free coaching program by Chrissy Janiga.
Decorative star accent for Soulful and Sober alcohol-free coaching program by Chrissy Janiga.
Decorative star accent for Soulful and Sober alcohol-free coaching program by Chrissy Janiga.
Decorative star accent for Soulful and Sober alcohol-free coaching program by Chrissy Janiga.

“Getting sober would have been so much harder without Chrissy”

A smiling face women in the beach

Chrissy gave me the strength and reassurance to navigate early sobriety. I learned so much about changing my mindset around alcohol, which is crucial for long-term success. Connecting weekly in our safe zone was exactly what I needed to feel inspired while working on my future self.

-Lauren

Confident woman smiling outdoors representing the joy and freedom of living an alcohol-free lifestyle.

Working with Chrissy transformed my journey. She used logic and manifestation techniques to help me stop drinking, celebrated my wins, and analyzed setbacks together as a team. Her support was instrumental in my success!

-Kelly

A women with smiling Face in the outside.

Chrissy's guidance was a game-changer. She helped me go alcohol-free for six months when I initially planned for just a couple. Her tools and empathy made facing challenges easier, and I've been able to share the positive changes with others. Getting sober would have been much harder without her.

-Tiffany

My Soul Led Sobriety Signature Process

Soulful and Sober method diagram showing how healing spiritual blocks, finding purpose, and releasing alcohol create a life you love.

Each time you silence your inner wisdom with alcohol, you disconnect from your soul's deepest calling.

Together we'll heal the root causes of drinking and awaken your intuitive gifts so you can live a life that lights up your soul, free from alcohol's grip.

Ways We Can Journey Together

Soulful and Sober podcast cover with Chrissy Janiga, alcohol-free coaching and spiritual sobriety for women.

The Soulful & Sober Podcast

Find your soul purpose by living in
alignment with your highest self

Soul-Led Sobriety book by Chrissy Janiga LCSW helping women break free from alcohol and step into a spiritual life.

Soul-Led Sobriety is a gentle, powerful book for women ready to quit drinking and come home to themselves. It’s not just about sobriety—it’s about freedom.

Chrissy Janiga, alcohol-free coach and LCSW, in a professional branding portrait for Soulful and Sober.

Looking for a speaker who brings honesty, depth, and spiritual insight to the conversation?
Whether it’s a podcast, retreat, or intimate event—I’d love to be part of it.