Imagine If…
30 days of no hangovers
Better sleep...
More energy...
Inspiration for Your Alcohol-Free Life
Join Chrissy for honest conversations, practical guidance, and inspiring insights that support you on your journey beyond alcohol. Explore topics like alcohol-free living, personal growth, nervous system regulation, self-trust, and creating a life that feels meaningful, fulfilling, and aligned with who you truly are.
Whether you’re just beginning to question your relationship with alcohol or continuing to build a life you love, the podcast offers encouragement, support, and tools to help you move forward.
Listen to the podcasts wherever you prefer:
Soulful & Sober Podcasts
On the Podcast: From Binge Drinking to Purposeful Living
Jenn has taken many breaks from alcohol over the last several years before realizing that living a completely alcohol-free life was the easiest path for her. ...more
Sober & Soulful – Alcohol-Free Living
March 18, 2026•2 min read
On the Podcast: Why It’s Hard to Break up With Alcohol
Despite the overwhelming benefits of living an alcohol-free life, the path to sobriety is often filled with obstacles and complexities that can make it difficult to leave alcohol behind. ...more
Sober & Soulful – Alcohol-Free Living
June 19, 2024•2 min read
On the Podcast: Will’s Journey With “The Secret” and Coping With the Diagnosis of Myeloma
In this episode, we explore the transformative journey of our host, Will, who found solace and strength in the principles of manifestation during one of the most challenging times of his life. ...more
Sober & Soulful – Alcohol-Free Living
June 10, 2024•2 min read
On the Podcast: Finding Purpose Through Sobriety
In 2022 I broke up with alcohol and my life took an unexpected turn. Hear my sobriety story on the podcast: trusting intuition, finding purpose. ...more
Sober & Soulful – Alcohol-Free Living
June 01, 2024•1 min read
On the Podcast: From Binge Drinking to Purposeful Living
Jenn has taken many breaks from alcohol over the last several years before realizing that living a completely alcohol-free life was the easiest path for her. ...more
Sober & Soulful – Alcohol-Free Living
March 18, 2026•2 min read
