The Soulful Sober Method is a 1:1 coaching container for those who want to remove alcohol, learn to love their life alcohol free, become the healthiest version of yourself, work on your mindset to properly learn how to cope and heal, trust your intuition/yourself, become more productive, and learn how to manifest on a deeper level, and find more purpose and fulfillment.

Is this you?  You’ve tried to remove alcohol from your life… You know binge drinking is wreaking havoc on your life… You keep taking breaks from alcohol to just go back to drinking again. 

You can’t seem to understand why sobriety doesn’t feel better, and why you can’t be like everyone else.  You still feel like you’re missing out when you stop drinking, and you wish you could drink like everyone else.  However, you keep thinking that you don’t want to drink, and it’s making your life worse.   You’re sick of not being present when you drink, the shame and regret you have, breaking promises with yourself, lack of control over your drinking, emotional distress, being healthy then destroying it with binge drinking, wasted time, and feeling unhealthy.   

This was my reality.  I constantly thought about not drinking, tried to moderate, and felt like something was wrong with me.  I would work out, eat healthy, then destroy it on the weekend with alcohol.  I would start over so many Mondays.  Then I decided I couldn’t live this way and had to try to change my relationship with alcohol. Moderation was mentally exhausting. 

Sobriety doesn’t have to feel this hard because with the support of my 1:1 supportive coaching, you will begin to love your life alcohol free.  I will provide weekly coaching sessions to understand the mindset behind why it’s hard to break up with alcohol.  You may have only tried to change the habit of drinking alcohol, but have not properly coped with emotions, not figured out what makes you fulfilled in life, and not of healed the past. 

Time to begin to play big and make alcohol small in your life.  This will unlock dreams you never knew you had!

Removing alcohol seems like you’ll miss out and not fit in, but you know you can’t drink anymore.  You’ve read sober books, tried to moderate, and only to be disappointed that nothing seems to work. You’re smart, hardworking, want your life to feel more alive, and you don’t feel it should be THIS hard to remove alcohol. 

The good news is you don’t need to do anything alone and living happy alcohol-free is possible.  Getting support and learning new ways of thinking about alcohol culture is just the beginning of a life of potential. 

I used to think about the amazing things I wish I could do.  I now have written three books, started a business, changed my mindset to manifest more, and have met so many amazing people because of sobriety.  I’m also now able to be a better role model for my son.  I no longer have to worry about a hangover and because of sobriety, I have a growth mindset.  Removing alcohol has a domino effect; it changes the lives of everyone around you.   

Your thoughts about removing alcohol are not because you have a problem.  You have these thoughts because you’re meant to do more in your life.

I'm Chrissy and I'm a certified Alcohol-Free, Mindset, Success, Spirituality and NLP Coach. Throughout my career as a social worker, spanning more than 16 years, I have supported individuals in therapy dealing with substance use, grief, mental health issues, and PTSD. I'm an author and published two children's books after I got sober. I look forward to working with you and helping you on your transformation. 

If you ready to unleash your inner power and limitless potential, this program is for you! Make alcohol small and your DREAMS bigger.