July Soulful & Sober Method
Imagine how you could feel by the end of July…
30 days of no hangovers
Better sleep and more energy
Less anxiety and overwhelm
More consistency with your healthy habits
Less bloating and inflammation
More confidence
Starting August feeling healthier, clearer, and proud of yourself
This is for you if…
- You’re tired of the start-over cycle.
- You’re successful in so many areas of life, but alcohol still feels like the one thing you can’t quite figure out.
- You’ve tried moderation, taking breaks, or relying on willpower, but always find yourself going back.
- You’re ready for a different approach—one that helps you understand yourself, not just stop drinking.
Inside the July Soulful & Sober Method you’ll receive:
💜 Five Live Group Coaching Calls
Weekly coaching, education, and support to help you build momentum throughout July.
🌿 The Soulful & Sober Course
A step-by-step framework to help you understand why alcohol feels so important and how to create lasting change.
📝 Guided Journal Prompts & Exercises
Thought-provoking reflections that help you uncover your patterns and build self-awareness.
Trackers and journals you can print out.
🧘 Meditation Vault
Learn how to calm your nervous system so you’re not relying on willpower alone.
🍹 Mocktail Guide
Fun, delicious alcohol-free drinks to help make social situations easier.
🤝 Support Between Calls
You’re not doing this alone. You’ll have ongoing support throughout the month so you can ask questions, celebrate wins, and get help when challenges come up.
What makes this different?
Most programs focus only on stopping drinking.
We’ll also explore the deeper reasons alcohol became so important in the first place.
Together we’ll work on:
Understanding your triggers
Regulating your nervous system
Breaking subconscious patterns
Building self-trust
Reclaim Your Health
Experience vibrant energy and well-being as you break free from the alcohol cycle.
Boost Productivity
Unlock your full potential and achieve more in your personal and professional life.
Embrace Life's Purpose
Uncover your passion and live a life filled with meaning and fulfillment.
Program Details
Starts: Starts second week in July. First live zoom is July 9 @7est - last call is August 6
Investment: $333
Format: Live online group coaching with course materials and ongoing support throughout the month. Group support through out the week held off of social media.
“Getting sober would have been so much harder without Chrissy”
Chrissy gave me the strength and reassurance to navigate early sobriety. I learned so much about changing my mindset around alcohol, which is crucial for long-term success. Connecting weekly in our safe zone was exactly what I needed to feel inspired while working on my future self.
-Lauren
Working with Chrissy transformed my journey. She used logic and manifestation techniques to help me stop drinking, celebrated my wins, and analyzed setbacks together as a team. Her support was instrumental in my success!
-Kelly
Chrissy's guidance was a game-changer. She helped me go alcohol-free for six months when I initially planned for just a couple. Her tools and empathy made facing challenges easier, and I've been able to share the positive changes with others. Getting sober would have been much harder without her.
-Tiffany
Ready to make July different?
Imagine starting August knowing you gave yourself 30 days of healing, support, and growth.
